Recently, rhodiola rosea has gained traction as a natural way to treat depression, fatigue and anxiety. While it is a relatively new in its use in the western world, it has long been a traditional medicine in Scandinavia and Siberia.
With a closer look we can better understand how rhodiola rosea may help improve our overall health and well-being through its natural qualities and effects.
Arctic Root, also renowned as the Golden Root, is a native plant of arctic Siberia. This certain plant is a well known natural remedy against tension and anxiousness. For hundreds of years it has been employed in many European and Asian countries to treat many maladies.
Some of the illnesses people try to combat with rhodiola rosea are gastrointestinal distress, anxiety, depression, fatigue and anemia. Let’s learn how anxiety can be addressed with rhodiola rosea.
Anxiety has become commonplace in today’s fast-paced world. The hope of rhodiola is a safe, natural extract to address the problems of anxiety without any side-effects.
Rhodiola rosea shows signs of strengthening our response to stressful conditions without causing our body any harm. Some believe it effectively regulates hormones related to stress and depression.
Rhodiola rosea amplifies certain neurotransmitters, empowering the brain’s natural ability to properly utilize serotonin. Serotonin is a neurotransmitter the body utilizes to help handle stress.
This creates a positive cycle where as your body better adapts to anxiety-inducing situations, your body strengthens its ability to avoid negative consequences of those anxiety-inducing situations. Collectively, the benefits may include improved mood, raised energy levels and sharpened mental clarity.
Be certain that the product is free of chemical additives, pesticides, yeast, and artificial dyes. These ingredients are usually a red flag when it comes down to natural remedies. So if you suffer from stress or anxiety, talk to your doctor about possibly incorporating this natural remedy into your everyday routine.
DISCLAIMER: I hope this helps, but please note that I am not a medical professional so you should consult with a medical doctor before taking any medical suggestions from the World Wide Web.
