We recommend trying Medifast for a minimum of two weeks to allow ample time for your body to maximize its fat-burning potential. However, if you’d like to try Medifast for just a few days, there are some options:

Individual samples of Medifast Meals

Medifast 2-Week Variety Packages

Individual samples of any Medifast Meal or snack cost $2.50 each; samples of Medifast Soy Crisps are $2.00 each. You cannot order single samples online, so you’ll need to contact Customer Care at (800) 209-0878 to place your order. Customer Care is available on Weekdays 8:00 A.M. – 10:00 P.M. and on Weekends 9:00 A.M. – 6:00 P.M. (Eastern).

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Medifast Variety Packages are an easy, economical way for you to order our most popular Medifast Meals. Medifast 2-Week Variety Packages come pre-packaged, so no substitutions can be made. Variety Packages for Women contain ‘Medifast 55’ Shakes (90 calories, 11g of protein) and Variety Packages for Men contain ‘Medifast 70’ Shakes (100 calories, 14g of protein).

Can I customize my Variety Package?
Our pre-packaged Variety Packages cannot be customized or changed. You can, however, design your own menu and only order the meals you prefer. Costs may vary when designing your own menu (depending on which Medifast Meals you choose).

If you’re ordering online, you can either use our DESIGN A MENU feature OR you can visit our “Shop” section to select the items you would like. If you need assistance, you can call Medifast Customer Care at (800) 209-0878. Our Customer Care Representatives can answer all of your questions and assist you with placing your first order.

Some information taken, with permission, from the Medifast website.